Course curriculum

  • 1

    ATTACK-R Training System - Course Breakdown

    • ATTACK-R Overview
  • 2

    Assessment Phase

    • The 6 Most Important Questions to Ask in Your Game

    • 5 Personalities of Elite Competitors

    • Do You Know How to Improve?
  • 3

    Training Phase

    • The 5 Greatest Myths in Golf

    • The MindSide Training Model

    • The MindSide Training Model - Long Game

    • The MindSide Training Model - Short Game

    • The MindSide Training Model - Putting
  • 4

    Testing Phase

    • The 5 Reasons Golfers Struggle in Competition

    • Using Failure Drills in Performance Training
  • 5

    Anticipation Phase

    • The Moment Between Training and Competition

    • Tools for Anticipation
  • 6

    Competition Phase

    • The Win Every Moment Mindset

    • Psycho-Physiological Response to Pressure

    • About Your Body Checklist

    • Psychological Response to Pressure

    • The 5 Keys of Mindset in the Moment

    • The Funnel of Focus

    • The Funnel of Focus
  • 7

    Knowledge-Building Phase

    • 4 Most Important Things to Explore in Post-Round Reviews

    • 5 Ways to Review a Bad Outcome

    • 5 Ways to Review a Bad Outcome (PDF)

    • Building Your Belief Bank
  • 8

    Reinvestment Phase

    • How to Reinvest in Your Game

    • The Power of Growing vs. Changing

    • The MindSide Process for Performance Improvement
  • 9

    ATTACK-R Daily Practice Plan

    • ATTACK-R Daily Practice Plan
  • 10

    Performance Drills

    • Obstacle Course Drill

    • 6 Shot Bunker Drill

    • The Gamer Drill

    • The Wedge Game

    • The Closer Drill